Good morning,
I hope you guys are still doing well. Yesterday morning was a rough one for me. I know one thing, I would have not been able to do this if not for the ecig. I am on an ultra low nicotine level as my plan is not to replace one addiction for another but am glad I'm not getting the ton of toxins that are in a regular cigarette. Eventually I'll wean from that.
Plus, as much as I've wanted to smoke I made up my mind that there's no reason I can. It's hard to do at points but the only way to succeed.
If you've smoked DON'T GIVE UP! Keep at it. I think this takes some time just like any addiction.