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Old 06-02-2017, 07:42 PM
  # 3 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,416
Hi SoberRunner

The difference for me between sporadic recovery and permanent recovery was effort and commitment, I think.

When I decided to stop for good I knew my life had to change because my life was all about drinking.

My ideas of fun centered around a bottle and others drinking.
I had to change that.

tired, scared, angry, self pity, restless, irritable, bored?
I drank to cope.

I had to find new ways of combating those things.

It wasn't always comfortable to do that, so I had to learn to sit with discomfort and not drink as well.

Of course I needed support to do all this and SR helped me.

After a while I realised that stopping drinking is not like a diet you do and then go back to normal...it is really about a life change.

If you can accept the need for change - and work for it, even when you want a drink, I think you'll find yourself staying in recovery

D
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