Concentration issues and making a plan for the evening
I'm struggling to concentrate at work. I went to the grocery store at lunch and bought some healthy options for eating over the next few days. I need a plan for tonight to keep from drinking so here it goes.
When I get off I will go to the gym. Then I will take the groceries home, pick up the dogs and take them to the beach. Afterwards I will come home and prepare a nice healthy dinner. Then read the link Dee sent that talks about making a plan to avoid drinking when things get tough. If I have time left over I will tidy the house before going bed.
I will make it through day 3 sober.