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Old 05-31-2017, 05:03 PM
  # 23 (permalink)  
sweetichick
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Join Date: May 2016
Location: Australia
Posts: 1,802
I don't think I need rehab. 3 or 4 days of drinking at payday as far as I am concerned is not bad enough. I'm not drinking today and that's all that counts. That leaves 11 days of not drinking per fortnight. I know sobriety is hard work. I have problems with day to day life due to bipolar and not dealing with problems. I just have terrible anxiety. I can't even leave the house some days. My psychiatrist gives me 5 minutes a month . To me a recovery plan is about self care health eating and exercise and some AA meetings. I already do meditation. Any advice on what to add to my plan would be welcomed. Thanks for all the replies especially the financial advice and tips on staying sober. I appreciate this site and people trying to help me.
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