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Old 05-31-2017, 09:16 AM
  # 5 (permalink)  
Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,469
Welcome and good job on your recovery!

I know it's very hard to deal with the guilt and shame associated with our drinking/drug days. For me, it took time and it didn't happen all at once. It was a process. I did find that journalling my thoughts helped a lot.
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