Awesomely written, herc, and very helpful.
I like thinking about transforming our thoughts.
Much of what we do and our perspective on things is just mindset, mindset, mindset. So much stems from our minds...so much starts with our thoughts.
Ever catch yourself telling yourself you need to stop thinking about something that is not helpful and telling yourself to steer your thinking in a better direction?
Or we find our thoughts giving us anxiety? BTDT, got the T-shirt, right?