For me the bottom line was making different choices SAH.
It was difficult for me not to resort to a bottle at times but I thought I owed it to myself to at least try another way.
Gradually I learned I was a lot more capable and likeable than I'd ever given my self credit for - but I'd hid that part of me every time by getting wasted.
Give yourself the chance for the real you to re-emerge SAH
D