Improving your appearance after decades of drinking
I'm a 52 year old female who has been drinking most of my life, but definitely very heavily for the past ten years and ridiculously so the last 3-4 years. I'm only on day one so I know I have a TON of work to do, but I'm very concerned that I may have done too much damage to myself physically to turn that around.
At my age and the amount I've been drinking is it possible to 'reverse' the damage that's been done to my looks and health?
I was hoping to hear from some folks about their thoughts and experiences on this. Can it be too late to reverse the damage?