The resources that I know of are AVRT, SMART Recovery and AA. If you reach out to those and feel like it suits you, then great! You´ve found what you need.
I´ve liked AA because of how easily I can connect with other people and was able to easily find a mentor.
You deserve a lot of kudos for realizing that this is affecting you! This can´t be underestimated because so many people don´t realize it. Go easy on yourself, be proactive, and look forward to the positive changes that are on the way.
Thanks for posting! I posted 4 years ago on here when I started out and I´m happier now