skriver

I have always enjoyed a drink or two but lately realised that my drinking is out of hand.

I moved from the UK to Sweden recently and the dark winters often mean a lot of people drink inside.

I had a good job, well paid in a good position. Yet I found I was turning up for work hungover and it was affecting my performance. Our department recently got laid off so I found myself drinking more.

I'm drinking around six beers an evening, which does not sound much but its effecting my life. Nobody has told me I have a problem but I know I do.

I need to know how to stop and focus back on work. I've got several interviews planned which is good but I don't want it to be a case of history repeating itself.

I really need help.