Hi. I just left the hospital last week (detoxing) with 1mg folic acid and 100 mg B12 (thiamine). B vitamins are robbed by alcohol. Caffeine is dehydrating. I drink Gatorade or Pedialyte if especially dehydrated. I eat some whole fruit, low sugar ice pops or frozen blueberries and drink tons of icy water. Some how frozen things make me feel better. Unsure why.
Feel better and Congratulations!