Hi bandicoot. It's great to see you! Thank you!
Great conversation! I think the takeaway is that we will all experience periods of feeling down emotionally. That is to be expected. What I feel is important is that we do not let these feelings stir up our Addictive Voice and let it use our down moments as an excuse to drink. Just recognize what we are feeling in a non judgmental way and don't dwell. Feeling better is right around the corner.
Have a great day all!