Fear is a human emotion & a part of life that's why especially with sobriety it's easier for some to take it a breath, heartbeat, second, minute, hour, day at a time
Break everything down in to bitesize chunks life can get overwhelming if we don't right ?
Read this my friend
The Mountain'
My problems were as big as a mountain range & something happened one day
I mentally blew up the mountain and walked through there was rocks and boulders I had move each day to pass through (It was a massive moutain range) but as i proceeded through that mountain range I picked up some tools to help and it made the job of moving the rocks & boulders a lot less dificult there were some rocks that were heavier and required a big effort on my part but on the whole I kept moving at a steady pace and one day I came across another person who was struggling with the same rocks & boulders so I gave him the tool I was using as I had picked up a few more tools on the way from other experienced rock climbers
http://www.soberrecovery.com/forums/...-mountain.html