I planned on doing a diary as well, just to get a sense of progress. I saw a thread about recovery plans so I'm going to give that a read before I make a start.
Yeah I've found it easier to treat myself as a patient for now, I've got a selection of fruit juices and my task for today is to make chilli, so that's simmering away for a healthy meal later. I'm pretty much ok resting up I mainly just feel sick when I move around too much. The best way I could describe it is feeling like a mild flu.
My cat is sick too so we're watching trashy tv together.
I'm taking things slow, it took me years to get into this mess, It'll probably take a little time to get out of it.
One nice thought though is I no longer have to be afraid of going to sleep, I'll actually wake up feeling better rather than worse for a change!