You've all helped me to keep on track, thank you so very much!
It's Friday here, I'm in for the Bargain. In case anyone has forgotten what that actually means:
If the AV attacks I will:
1. Post on SR
2. Have a glass of water
3. Eat a healthy snack
4. Call a sponsor/reliable friend
5. Take some form of exercise (preferably outside)
6. Take a nap
(Taking a nap is still my favorite
)
Have I missed anything? - It was a long time ago that we agreed to the weekend Bargain. If I remember correctly we were going to call it our "weekend rule" but that title grated with those of us that just don't play by the rules - so our inner anarchists rebelled against it, and so the Bargain came in to fruition!
Have a great end to the week all.