Sorry to hear you aren't feeling well marissa, Nausea was a very common problem for me almost every day while I was still drinking and especially the times I actually tried to quit. Small sips of water throughout the day can certainly help, you can always consult with a doc if it gets too bad too, you don't want to get dehydrated. The good news is that it's 100% preventable, so this can be the last time you ever have to feel this way again. I know that doesn't help you feel better physically, but know that you can make change to prevent it from happening again.