Old 04-19-2017, 03:47 AM
  # 2 (permalink)  
jazzfish
Better when never is never
 
Join Date: Sep 2011
Location: Wisconsin near Twin Cities
Posts: 1,745
I like going for walks. They require no mental effort, but provide some physical release as well as I get to get outside of whatever 'fishbowl' I was stewing in.

I also like to remember that it was my past drinking that is causing my current cravings. My cravings are a sign that I am healing, so I can stop and think, "yep, a craving is exactly what an alcohol who has quit drinking is supposed to be feeling."
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