Originally Posted by
Berrybean 
If you have that step 1 work you did, I'd suggest reading it through whenever your AV suggests that a drink will make things better. We can't shut that voice in our head up, but we H can train ourselves to listen to the lying little rat.
DOH typo alert.
This should say... 'I'd suggest reading it through whenever your AV suggests that a drink will make things better. We can't shut that voice in our head up, but we can train ourselves NOT to listen to the lying little rat.'
Must proof read more carefully. Sorry for any confusion.