That is very cool.. you are aware of the same techniques he's using. A lot of people I meet here arent. I started doing therapy too, and self analysis. I really like it, and Ive learned a lot about myself so far.
Oh yeah.. unpredictable... back when we were in college where we met.. my husband overdosed on coke. After that he quit for a long time, and one would have never known it was ever a problem for him. But the vicious little drug just wormed its way in and I think its because the brain just holds onto those memories/feelings.
Ok I will check up on you tomorrow. Have a good & healthy evening.