Old 03-08-2017, 05:10 PM
  # 7 (permalink)  
LifeRecovery
Member
 
Join Date: Jun 2011
Location: Right here, right now!
Posts: 3,424
In my own recovery I was on anti-depressants for about a year. They helped a lot for me, and as my mood improved it allowed me to pull off a deeper level of healing. This was a number of years before my divorce.

When I was in the process of divorcing my husband I had a verbal contract with my therapist. Every month or so I would check in with her to see if she thought I could benefit from going onto the medication again. I would do it no questions asked if she thought I needed it.

Somehow having her objective opinion helped me a lot. I knew she was someone I trusted and had my best interest in mind and she could help me objectively as needed.

Both decisions were a good one.
LifeRecovery is offline