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Old 02-08-2017, 06:44 AM
  # 8 (permalink)  
Mentium
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Join Date: Jul 2011
Location: North of England
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Had a bout of this some time back. There are loads of relaxation sound files you can download or listen to via wifi on the net - loads free. My favourite was heavy rain, but there is anything from harp music to waves on the shore, distant thunder, birdsong - you name it. I found them pretty effective for getting me off to sleep. All the best.
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