Welcome to SR Isaac, hope you are doing OK. As the folks above mention it's better to be safe than sorry during a detox. The symptoms you are having could be related to physical withdrawal, or even anxiety/panic that is also common during this time. But having a professional medical opinion is always best if you have access to it. You could also ask at that time if they recommend a supervised detox or not. Hope you are feeling better soon and congrats on your decision to quit. Withdrawals are no fun but they are only temporary.