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Old 01-30-2017, 10:38 AM
  # 4 (permalink)  
dandylion
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Join Date: Aug 2011
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Here is what I have learned to do when emotions get too tense with an intimate partner......Announce that I am going to take a time out..."I'm too upset, right now...I am going to cool off...and I will be back later when I've got my thoughts together".
Then, I go off to myself until I can get a better handle on what I want to say or discuss...
That feels more like a win-win for both parties.....and, the other person doesn't think they are being ignored...they know that it is about you.....
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