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Old 01-30-2017, 09:51 AM
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SparkleKitty
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Join Date: Aug 2012
Location: Chicago
Posts: 5,448
Hm. I feel like there's a balance to be struck between yelling and screaming and shutting down completely.

It feels to me, in principle, that the way your family dealt with feelings was relatively healthy since no one stuffed anything, everyone felt heard, and resentments were not allowed to fester. I mean, INTENSE screaming and yelling doesn't feel as healthy, but as far as emotional management goes, it's not so bad!
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