Thread: Quitting cycles
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Old 01-30-2017, 08:16 AM
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Flyersfan
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Join Date: Feb 2012
Location: Unionville, PA
Posts: 141
Quitting cycles

Hi everyone ,

It's been a while since I Logged onto here. I am getting better with my drinking and I am going a couple weeks and falling off usually on a weekend night . I decided today I will not do that anymore. I find myself taking Advil PM to fall asleep at night and it's hard for me to fall asleep. Does anyone have any recommendations on helping with sleep? I do excerise

Hope you are all well
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