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Helping our bodies to heal?!
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01-25-2017, 06:41 AM
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shortstop81
G-Woman
Join Date: Nov 2015
Location: Mississauga, ON
Posts: 979
Rest and sleep are at the top of my list too.
Everyday I listen to my body, and like someone previously mentioned, I cancel plans if I know I need to rest. And unlike my drinking days, I *don't* beat myself up over it!
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