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Helping our bodies to heal?!
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01-25-2017, 01:55 AM
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steve-in-kville
Semi-Professional Philosopher
Join Date: May 2013
Location: Rural PA
Posts: 1,021
You guys get the drift... exactly what all of us in recovery need to hear. I think allowing ourselves to sleep as long as needed is huge. Cut out evening plans if needed. Sleep is when the body repairs itself.
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