It might help to have a doctor on your side to look into things such as:
- Hormone imbalances
- Nutrient deficiencies
- Blood sugar issues
- Neurotransmitter imbalances
- Fitness level
- Diet / health issues in general
- Deeper emotional issues
- Trauma
I have a theory that there's usually a reason behind why we turned to alcohol in the first place. If you don't solve the root problem, relapse is kind of inevitable.