Old 01-13-2017, 04:03 AM
  # 11 (permalink)  
FLCamper
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Join Date: Mar 2015
Location: Florida
Posts: 874
Give your self time and don't pressure yourself. If eating extra sugar helps quiet your AV, then go for it (with the assumption that you're not a diabetic or in someway seriously causing bodily harm).
I gave myself a 90 day deadline to deviate from my usual strict eating/sleeping habits. (I know: I was always diligent about nutrition and sleep but somehow still rationalized all that cheap wine every night)
Once that 90 days was up, I made an effort to follow healthier patterns.

Congratulations on your sobriety!
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