Originally Posted by
fini 
Mester, you and I both initially misread Soberwolf's question, which is regarding sleep meditation, not medication
I have also used sleep meditation. I've used the Brainwaves app which has worked in the past and I used it when I took the Trazodone last night too. I used it when I got that 8 hours of sleep the other night. I tried using the app in my first few days of sobriety and it annoyed the $h!+ out of me.
Tea has been made and is steeping. Took some magnesium with taurine. Hydroxyzine with melatonin and theanine in about an hour. I'm going to skip the Gaba