Hello. I am here waiting for Dry January to start. I know the motivation has to come from me but I am asking for ideas to keep me motivated. I have the Dry January app and it very helpfully tells me how many calories and quid I have saved plus how many days sober. I was thinking of donating that money at the end of the month, a bit like sponsoring myself. Do you have any other things that keep you going? Other than just willpower? Have a good sober day!