Originally Posted by
Maudcat My experience was that once I got a few months sober time, my anxiety slipped away so quietly that I had to think about what was missing. .
Today I am 60 days sober.
60 days ago my anxiety was at a 95 on a scale of 1 to 100.
These days it hovers around 15-25 depending on the time of day and situation.
I am also on anxiety medication - but I am positive that the sobriety has played a major part in reducing my anxiety. I plan to try and taper of the medication in the future.