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Old 12-23-2016, 06:00 AM
  # 22 (permalink)  
Doug39
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Join Date: Sep 2013
Posts: 1,095
Originally Posted by Maudcat View Post
My experience was that once I got a few months sober time, my anxiety slipped away so quietly that I had to think about what was missing. .
Today I am 60 days sober.

60 days ago my anxiety was at a 95 on a scale of 1 to 100.

These days it hovers around 15-25 depending on the time of day and situation.

I am also on anxiety medication - but I am positive that the sobriety has played a major part in reducing my anxiety. I plan to try and taper of the medication in the future.
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