AVRT Thoughts
I ordered the book and took the crash course. I am wondering if anyone used a combination of methods. I was in NA back in the 90's and was taught through the program about the Beast. I have always seen my addictions as separate from myself, but that has been of little help lately with my drinking. It did help a lot back then and I was able to effectively separate myself from the monster inside of me and keep it in check. Logically I know this. I logically know I want to be free from this addiction like I wanted to and became free of smoking. I have successfully battled addictions to cigarettes, cocaine, and pot over the last 20 years. I do not do any of those things anymore and have zero desire. I did it all being able to separate myself from the addiction.
This time is different and I do not know why. I am wondering if I need additional resources or support. Anyone have feedback?