I can't stop crying. I don't know what to do, I feel immobilized. I can't see my FD re seeing a nutritionist for another two weeks. I never imagined I would get heart disease. I'm so afraid of having a stroke, I know I'm probably being alarmist, but my father was seriously debilitated by a stroke at a young age, later found to be due to blockage in his carotid artery, like they found with me.
I guess there's no point in going on about it, I'm just feeling very hopeless and helpless. I don't know how to turn things around.