Hi Cally, Welcome to the forum! Maybe you're having withdrawal symptoms on your dry days and that could be why you don't feel well? One dry day is better than no dry days in my opinion, but your body could be becoming dependent on alcohol if it hasn't already. Recognizing a problem and communicating with others about it is a courageous first step.
Some people said some things on here when I was new that upset me, but I'm glad I came back as this site is where I began my recovery journey. It's just like the rest of life though (especially in popular places), all kinds of people all mixed up together and lots of opinions and not all of them will be agreeable to all of us... But I find this forum to be a positive and supportive place the great majority of the time
Personally I'm glad your here