Hello friends, I've been doing self hypnosis to wind down but now I'm wondering if it's making my sleep worse? I'm nice and relaxed during it but I think when the guy counts me out of it,it's making me too awake, I really don't know, maybe I'll pick a different time to do it,ordered sweaters for my daughters through a catalog and they got here yesterday, huge dissapointment! Ugly. com in real life, one is red with white trim and I tried it on and it looks like a Santa coat hahaha, my daughter's gonna be mad but me and hubs got a good laugh out of it! I slept horribly up and down all night, work should be interesting, wishing everyone a peaceful AF Day
