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Old 11-26-2016, 04:18 PM
  # 10 (permalink)  
least
bona fido dog-lover
 
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Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,780
My depression got a lot better after I'd been sober for a while. And since I wasn't drinking, my antidepressants worked as they should. I also try to get out and walk my dogs at least once a day, weather permitting. The exercise and fresh air really helps me relax and feel peaceful.

Early recovery is like a roller coaster ride, up and down. But stay sober and, bit by bit, it gets better.
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