Originally Posted by
KiKi0615 Day 2. Extremely tired. My body is worn out. I am sick and tired of feeling sick and tired. I'm ready to take my life back. It will probably be several more days before I start feeling normal again.
My goals for this week: (in no particular order)
1. AA
2. Be gentle with myself
3. Avoid conflict, drama and toxic people
4. Breathe
5. HALT
6.Pray
7. Don't drink no matter what!
8. Try to get a little exercise every day
9. Start going to bed earlier
10. Stay off Facebook
11, Avoid my mother
12. Journal
13. Check in here daily
14. Stop hating myself
15. Have hope
Love you all!
Good list. Move that #7 to #1. And then put it again at #16. It'll make all those other goals more manageable.