Thread: Your SAD Thread
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Old 11-09-2016, 01:28 PM
  # 23 (permalink)  
sleepie
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Join Date: Apr 2010
Posts: 8,614
Me too Aussie...as far as the heat... Would any of the things I mentioned having done help at all?

I know the storms are a problem for you...

A bit of a life saver, was I had a cold shower before bed, then soak your shirt in cold water... Preferably a sleeveless one... And wring it out, wear it and get in bed right in front of a fan to help you fall asleep.
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