Originally Posted by
JeffreyAK I eventually came to a place where I could take bits and pieces from different philosophies, including AA, and weave them into my own "program" that works best for me. I think at some level, whether we recognize it or not, we all do this to varying degrees.
I did this, too. I have found that parts of AA, SMART, AVRT, and even WFS work together for me.