Morning folks, so it's day 1 again for me. My brother had a big promotion in work and went out to celebrate. I felt obliged to go, but had previously been speaking to him about my drinking. He suggested that I try moderation as sobriety hasn't been working for me. So I tried it out. I came back early having had a few drinks. It just felt all wrong for me. I don't want to do that. Sobriety is the route for me. It's me living my truth. I've got up early, I've decided to make some fundamental changes to my life. I need to do all the little things that make me feel a valued member of society. This morning I am having a cup of tea. Getting a wash. Having some food. Tidying my room. All of these things are to stop me moping and release some nervous energy. Then I'm going to start some work. I need to make up for the lost couple of days I had from my recent binge. I just need to take these next few days easy and look after myself.
What do you guys think?