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Old 10-07-2016, 11:44 AM
  # 48 (permalink)  
flutter
Thriving sober since 12/18/08
 
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Join Date: Sep 2008
Location: Orlando, FL
Posts: 3,115
I've been sober for going on 8 years now- I did go to a few meetings at the beginning, mostly because I didn't know what to do, and had to do something! I ended up seeing a counselor who specialized in addiction, saw him 2x a week for about 6 months. He really helped me, because I certainly couldn't help myself all by myself We worked on things like building up my "toolbox" of coping skills that I was lacking, working on relaxation techniques, meditation, he recommended a few books that we read together and worked through.
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