I feel awful, so shaky can't sleep. I have really upset my family too-they were so worried about me. This is dreadful. I can't keep doing this to them. My plan broke down because I had stopped logging on here and posting here. I find its so easy to in the early days. But once the physical symptoms subside I argue that I'm ok and don't have the time to check in here. That's when it's so important to do so. The daily accountability. I need that.