yeah one big thing that keeps me sober is the changes i made in my life. healthy eating and running are probably the main things I knwo if i drink i'm going to ruin my subsequent days run and I dont wanna do that this really helps motivate me to not bother with that sorta thing.
but totally overhauling your life doesnt happen over night it was a very gradual thing for me that took place over the course of at the very least a year and a half .