Thanks freshstart57, I think you are right on by covering the basics first. I am into all you are proposing.
Do you think any additional support, eG Vitamin B or a targeted cognitive training will speed up the process. EG I have read freuqent trainings sessions remembering what you have done this last days will help.
Or, what about "brain fats", for instance lecithin and the like?
Thanks, Thomas
Any suggestions?