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Whats in your Recovery Toolbox?
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09-18-2016, 08:58 AM
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steve-in-kville
Semi-Professional Philosopher
Join Date: May 2013
Location: Rural PA
Posts: 1,021
Quote:
Originally Posted by
Soberpotamus
And for the odd, occasional craving I use 'play the tape.' It is a powerful tool.
Had to do that this morning already.... cravings haven't been too often or too intense, but when they do come its HALT and then this.
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