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Old 09-17-2016, 06:07 PM
  # 23 (permalink)  
Aellyce
Member
 
Join Date: Jul 2010
Posts: 10,912
It varies and changes over time with some elements that seem stable.
Probably more than anything else, trying to live a balanced, reasonably diverse, interesting life that is rewarding without being harmful.
In recent months, different kinds of f2f recovery meetings in a regular way.
Therapy.
Healthy relaxation, both mental and physical.
Physical activity.
Healthy eating and sleep habits.
Avoiding too much social isolation.
Traveling.
Developing more structure and consistency in my life.
Taking care or both chores and things I am interested in so that the anxiety of not dealing with things is minimal.
Generally, trying to nurture my needs in healthier and non-excessive ways.
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