Hi everyone
Firstly I last drank Sunday so I am assuming after around 96 hours the drink should be out my system?
My anxiety was up and down but mostly calm as I exercised 5 times a week whilst working a hard labour job so was very tired at the weekend
I very stupidly drunk for whatever reason probably the usual I AM CURED syndrome. I also done something I have never done(unprescribed) and took illicit diazepam with the drink, I have bipolar and sometimes make silly mistakes that one could have been deadly. Hopefully I will get some things such as a chance at acupuncture which I was told I can receive although good old exercise helps a lot with anxiety but I am plain sick fed up of anxiety I have had it for 33 years now(all my life) and just can't take it anymore!!!