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Old 09-14-2016, 02:57 PM
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Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,384
Hi and welcome SBalonD

If you've been a drinker for a while, your alcohol use may actually be exacerbating your anxiety. Eventually I developed anxiety when I wasn't drinking because I had a growing dependency...

My shame guilt and fear about that growing dependency also contributed more to my anxiety....

It's a particularly vicious cycle when the only tool you have makes the problem worse in the long run.

If you're concerned, please do speak to your Dr - there are a variety of things we can do for anxiety - some medicine based, and a lot not.

How was your anxiety when you quit for 6 months?

D
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