For my recovery tool kit, I include:
1. God;
2. AA;
3. AA literature;
4. Mass (live or on tv).
For my daily healthy living regime, I would add:
1. a healthy diet;
2. exercise;
3. reading (usually true crime);
4. a little tv (usually true crime);
5. seltzer waters, diet soft drinks and coffee;
6. getting information from the internet (as opposed to the tv).
7. posting on this forum as my work and travel loads permit.